Forget About the Self Care To-Do Lists: Find Your Own Pleasure
Play more sports, eat healthy, go to a spa, do your skincare routine...When we hear “self-care,” we unconsciously pressure ourselves with many to-do lists. It has me questioning however, if self-care is supposed to be about understanding your deep consciousness and checking in with yourself, then why are we labelling ourselves? What is self-care supposed to be?
How Jean Edrada Empowers the Higher Self in Service of Collective Healing
Jean Edrada is a Registered Yoga Teacher, board member of the Cannabis Equity Illinois Coalition, Spirit Lab facilitator, member of the Sana Healing Collective and co-founder of the social impact creative studio, Radical Womxn. Through each of these outlets, Jean aims to “guide the higher self in service of the greater good.”
Self Care With Pantry Essentials
As a freelancer during the Coronavirus pandemic, I’ve been balancing the idea of supporting my favorite artisans' products while also making more of what I love myself.
Summer Wellness Challenge
For the month of August, we invite our communities to join us in the #FeelWellDoWell summer wellness challenge.
Gina Joseph on Creativity and Healing During Quarantine
Meet this wellness influencer, yoga teacher and entrepreneur shining her light across industries.
(Self-)Love Is in the Air
Yes, Valentine’s Day is trademarked as a day for couples, but why not also take a little time this week to show yourself some TLC?
