Forget About the Self Care To-Do Lists: Find Your Own Pleasure
Play more sports, eat healthy, go to a spa, do your skincare routine...When we hear “self-care,” we unconsciously pressure ourselves with many to-do lists. It has me questioning however, if self-care is supposed to be about understanding your deep consciousness and checking in with yourself, then why are we labelling ourselves? What is self-care supposed to be?
Self-Care Rituals
Need a social media detox or a ritual to remember you are not alone? This is the Self-Care Rituals just for you…
Self Care With Pantry Essentials
As a freelancer during the Coronavirus pandemic, I’ve been balancing the idea of supporting my favorite artisans' products while also making more of what I love myself.
Therapy Will Help Save the World
Therapy will be what saves the world... I’ll bet my stimulus check on it!
Summer Wellness Challenge
For the month of August, we invite our communities to join us in the #FeelWellDoWell summer wellness challenge.
Gina Joseph on Creativity and Healing During Quarantine
Meet this wellness influencer, yoga teacher and entrepreneur shining her light across industries.
Look Your Best While Saving the Environment
Keep these conscious makeup and self care options in mind next time you make a purchase.
Zero Waste Upcycling At Home: How to make Your Own Reusable Makeup Remover Pads
Learn how to make your own re-suable makeup remover pads from an old t-shirt.
(Self-)Love Is in the Air
Yes, Valentine’s Day is trademarked as a day for couples, but why not also take a little time this week to show yourself some TLC?
