How Jean Edrada Empowers the Higher Self in Service of Collective Healing
Jean Edrada is a Registered Yoga Teacher, board member of the Cannabis Equity Illinois Coalition, Spirit Lab facilitator, member of the Sana Healing Collective and co-founder of the social impact creative studio, Radical Womxn. Through each of these outlets, Jean aims to “guide the higher self in service of the greater good.”
Five Stretching Poses to Ease Back Pain
WFH generally requires remote employees to sit down for an extended period, which can ultimately lead to chronic back pain. Below are five common stretching moves that you can use to release tension in your back.
Gina Joseph on Creativity and Healing During Quarantine
Meet this wellness influencer, yoga teacher and entrepreneur shining her light across industries.