How Jean Edrada Empowers the Higher Self in Service of Collective Healing
Jean Edrada is a Registered Yoga Teacher, board member of the Cannabis Equity Illinois Coalition, Spirit Lab facilitator, member of the Sana Healing Collective and co-founder of the social impact creative studio, Radical Womxn. Through each of these outlets, Jean aims to “guide the higher self in service of the greater good.”
Self-Care Rituals
Need a social media detox or a ritual to remember you are not alone? This is the Self-Care Rituals just for you…
Therapy Will Help Save the World
Therapy will be what saves the world... I’ll bet my stimulus check on it!
SUSTAIN’S Starter Guide to Meditation
What is meditation, why is it important and how do I get started?
Summer Wellness Challenge
For the month of August, we invite our communities to join us in the #FeelWellDoWell summer wellness challenge.
Gina Joseph on Creativity and Healing During Quarantine
Meet this wellness influencer, yoga teacher and entrepreneur shining her light across industries.
An Introduction to the Art of Ayurveda
Ayurveda is a healing science from the Indian subcontinent.
Moringa: The New Super(food)Star
Moringa, also known as the “Miracle Tree” is the wellness world’s best friend because of the plant’s full body benefits.
(Self-)Love Is in the Air
Yes, Valentine’s Day is trademarked as a day for couples, but why not also take a little time this week to show yourself some TLC?
