Confessions of a Former Vegan
Whether you identify as a carnivore, an omnivore, a vegan, or (like me, just to keep things simple) a picky eater, remember that the “best diet” is the one closest to home and that the gift of food is rife with opportunity to heal.
The Best Fruit and Vegetable Juices
Fruit and vegetable juices are a great source of vitamins and nutrients but any product has harmful properties.