
How Intuitive Eating Changed My Life
Intuitive eating lets you understand your body more than any other diet. It will help you to have a better relationship with food. It is about how you eat and why you choose it.

How Will You Take Away Your Iced Coffee This Summer?
While many people are conscious of how much garbage they produce every day and how much plastic impacts the planet, the obsession with iced coffee and how it looks aesthetic has simply not faded. I have worked as a barista for over five years, and it is quite rare to see someone bring in their own cup for iced coffee, compared to customers that bring in their own mugs for hot drinks.