Africa's Youths Embrace a Return to Traditional Dietary Roots Through Adoption of Veganism
In many African countries, plant-based diets have been the norm for generations. However, with the rise of globalization and Western influence, the consumption of animal-based products has increased dramatically, leading to a decline in the traditional plant-based diets.
What Are the Most Sustainable Food Choices?
For people interested in living more sustainably, these five eating lifestyles may include some of the healthiest and most environmentally friendly food options to try.
Unveiling Veggiekins
As a holistic nutritionist, Remy features whole food plant based ingredients and the healing power of plants on Veggiekins. She did not think it was possible for the food she ate to be veganized so she began to lean more into creating a new category for recipe ideas. Remy found that people actually were really appreciative of something new and different.
Confessions of a Former Vegan
Whether you identify as a carnivore, an omnivore, a vegan, or (like me, just to keep things simple) a picky eater, remember that the “best diet” is the one closest to home and that the gift of food is rife with opportunity to heal.
Vegan and Vegetarian Meal and Tips For Beginners
Starting a vegan or vegetarian diet can be daunting for some. Here are some ways to help!
Akua's Kelp Jerky
My biggest dilemma is always: what do I snack on that’s actually healthy and delicious? I think I’ve found my soon-to-be solution: Kelp Jerky by AKUA